415.548.3370 drarbella@gmail.com

Adult Therapy

My approach to therapy is to focus on insight, self-awareness and taking action to help you live a more rewarding and fulfilling life. We will work together, in an environment of trust and collaboration, to free you from the emotional obstacles that are holding you back. These may include low self esteem, difficulty in your relationships, lack of satisfaction in your professional life, poor stress management, to name just a few.